Wednesday, August 22, 2012

WINNER! WINNER!


Thanks to all of you who have been a part of this giveaway. My Facebook 'likes' have soared over this last month and I am ever grateful. Have even had over 100 new likes this past week! YIPPPEEEEEE!!!!

And now on with the show....


THE WINNER OF MY BLOG GIVEAWAY IS.....




#28 - keshakeke said...

I shared this giveaway on Facebook
keshakeke@aol.com

Please contact me with your mailing info by Friday, 10 AM EST, so I can get these
prizes out to you.  If I don't hear from you by then, I will use Random.org to choose another winner. 
********************************
(THIS GIVEAWAY IS NOW CLOSED) 

Tuesday, August 21, 2012

High Protein Chocolate Smoothie: No Sugar Added



I am truly in love with the healthy recipes I find at Sugar-Free Mom
This recipe is NO exception...I've made it several times already. 

You'll never guess this smooth and creamy drink contains cottage cheese - nope, you can't taste it at all.  This is a thick chocolatey drink that is not only very satisfying, but is very good for you!!

The only change I made was that I used more almond milk...it is a nice thick shake and you'll want MORE! 



HIGH PROTEIN CHOCOLATE SMOOTHIE: 
NO SUGAR ADDED
1/4 c. almond milk, unsweetened
(I used 3/4 c.)
1/2 c. lowfat (2%) cottage cheese
2 Tb. cocoa powder, unsweetened
1 scoop whey protein powder, unsweetened
2 droppers liquid chocolate (or vanilla) stevia or 
1/4 tsp. plain powdered stevia
1 c. crushed ice

(I topped it with my homemade sugar-free chocolate chips - recipe here)
Add almond milk, cottage cheese and cocoa powder to your blender. Once well blended add the rest of the ingredients. Taste and adjust sweetener if needed. Enjoy immediately!
(Nutritional values:  WW Points Plus from Sugar Free Mom) 
Servings: 1* Calories: 223* Fat: 3g* Cholesterol: 5mg* Sodium: 491mg* Carbs: 10g* Fiber: 4g* Sugars: 3g* Protein: 42g* Points+: 5*

Linked to Totally Tasty Tuesday
            Thursday Treasures
              Foodie Friends Friday
               Scrumptious Sunday
            Gooseberry Patch Roundup - What U made this week
        Weekend Potluck
          Gooseberry Patch Roundup - Smoothies

Monday, August 20, 2012

Kansas Cornbread Salad

Oh how I wish I could give you all a bite of this tasty wonderful salad!

If you've been reading my blog posts within the last couple of weeks, you already know that I was blessed beyond measure to get to visit with Tonya of 
4 little Fergusons. I make a lot of her recipes!!

(And if you missed my post with photos about our visit together, click here 
to read my post "I Heart 4 little Fergusons....A LOT!")

She makes the very best salads and I fell madly in love with this awesome and delicious salad that she made for me. 

I had to make it soon after I got home.  It's so tasty and keeps for days.  It would be perfect for a potluck, picnic or any family get together.  I can just about promise you WILL be asked for the recipe!!!

I especially love 'different...out of the ordinary' dishes and this is one of those. 

I do have to say I like extra dressing and don't use the pinto beans. It makes a lot! 



KANSAS CORNBREAD SALAD 

1 (8-1/2 ozs.) pkg. corn muffin mix 
Additional ingredients to make muffin mix
10 slices bacon
1 c. sour cream 
1 c. Miracle Whip
1 ozs. pkt. ranch salad dressing mix
3 whole lg. tomatoes, chopped & drained
1 - 15 ozs. can pinto beans, drained
1 - 15 ozs. can black beans, drained & rinsed
1 - 15 ozs. cans corn, drained
1 c. chopped red pepper 
(or your favorite color)
1/2 c. chopped green onion
1/2 bunch cilantro, snipped (optional)
2 c. shredded co-jack cheese
(I used 2%)

Bake cornbread mix according to pkg. directions. Cool; crumble; set aside. 
(A panfull works as well as muffins as you will be crumbling it)

Cook bacon until crispy; cool; crumble; set aside.

Combine sour cream, Miracle Whip and dressing mix in small bowl; set aside.

Combine tomatoes, beans, corn, peppers, onion and cilantro in large bowl; set aside. 

In a 9x13 glass dish, layer half of the crumbled cornbread, half of the bean mixture, half the bacon and 1 cup of cheese.  Spread with half of the dressing mixture.  Next, spread remaining bean mixture, bacon, dressing, cheese and end with remaining cornbread crumbles.  Cover and chill. 


I hope this becomes a family favorite for yours as it is for mine!

Linked to Ingredient Spotlight: Corn
Creative Thursday
Thursdays Treasures
Foodie Friends Friday
Weekend Potluck
  Scrumptious Sunday
 GP Roundup - Summer Salads
Church Supper
Full Plate Thursday
Meal Plan Monday

Sunday, August 19, 2012

Leader Enterprise - August 15, 2012 - Getting ready for school


I just returned from one of the nicest vacations and adventures I've ever had. I went to the Midwest to visit someone I had never met before. When my adult son said to me the night before my departure, "So you're going to visit someone you don't know?, I replied with "Oh, I KNOW her, I just haven't met her yet".  I went to visit a very special friend whom I have come to know through blogging and email. Her blog is appropriately named "4 little Fergusons", because she is the mother of 4 precious children (ages 2-9), and that is their last name.  Because I have a teacher's heart, I spent much time with the children: coloring, playing games, teaching them rhymes, making kid-friendly ice cream in a bag, and holding them on my lap. They decided I was their 'new' grandma. Before I left the oldest said to me "Mrs.B (they were not allowed to call me by my first name), when you come back again (I'm coming back?=) would you bring Mr. B with you so we know what our new grandpa looks like". Sweet! It was a special memory-making time and we had a ball together. "A friend may be waiting behind a stranger's face"-Maya Angelou,Letter to My Daughter

I know that preparing to get kids ready for school makes for a lot of busy-ness and weariness too. So when I read this adorable story in the Chicken Soup for the Parent's Soul, I thought that you parents with school-aged children could really appreciate this. I hope it will bring a smile and lighten your heart.  Fair warning-I just might have to ask Leader photographers to be on the lookout on the first day of school, so however you choose to celebrate the first day of ‘freedom’, don't forget to be looking over your shoulder.

DANCING IN THE STREET by Raymond Aaron:

Parenthood: The state of being better chaperoned than you were before marriage.-Marcelene Cox

"It happened on a bright morning, early in September, some years ago as I came out the front door of my home on my way to work. As I headed for my car, I saw her, out there in the middle of the road. DANCING. My neighbor. A mother. A wife. Otherwise, quite mature. Nevertheless, dancing in her pajamas and robe, and wearing her giant furry-dog bedroom slippers. Sipping on coffee, dancing. Curlers in her hair. And all alone, to the tune of some music only she could hear, my neighbor was dancing!

I was stopped dead in my tracks. Staring. She saw me and laughed, and giggled and danced some more. And then, by way of an explanation, she called out to me: "I have four children, and this morning, my youngest just went off to her first day of school. I'M FREEEEE!" And she kept on dancing!"

Research shows that kids who eat breakfast fare much better in school. It not only helps maximize school performance, but helps them properly develop physically also. Breakfast doesn't have to be a victim of the early morning rush. Make a Breakfast Split by adding fruit and granola to yogurt. Some healthy foods can be eaten on the go. Place in a disposable cup if need be. Toast or waffles with peanut butter are a great way to begin the school day, and are simple to eat on the way to school.  Smoothies made with fruit,milk and yogurt make for a tasty beginning to the day, especially for those that don't want something hot in their bellies first thing in the morning.

This is a fun breakfast to make ahead. Toast or microwave frozen for a quick breakfast.

INVISIBLE BANANA FRENCH TOAST  
2 eggs
1 banana, sliced
1 tsp. ground cinnamon
6 slices white or wheat bread
1-2 Tb. margarine or oil
Place eggs, banana slices and cinnamon in blender. Puree until smooth. Pour into bowl; heat margarine. Dip bread into batter and fry until browned. Serve with warm maple syrup or peanut butter. For a quick breakfast, roll up and eat on the go.

This is a simple kid-friendly recipe that would make a yummy after-sch0ol snack. Adapt to your family's tastes, using a favorite cereal or another dried fruit.

MONKEY CEREAL BARS
1/4 c. butter or margarine
1 (10-oz) bag mini marshmallows
2 Tb. unsweetened baking cocoa
6 c. Cocoa Puffs cereal
1 c. coarsely crushed dried banana chips
1 c. coarsely chopped nuts
1/4 c. flaked coconut

Spray 13"X9" pan with cooking spray. In 4-qt. saucepan, melt butter over medium heat. Add marshmallows; cook 4-6 minutes, stirring constantly until melted. Stir in cocoa until well blended. Remove from heat. Stir in cereal, banana chips, nuts and coconut until evenly coated; pour into prepared pan. Spread mixture evenly, pressing down slightly. Cool 30 minutes. Cut into bars. Yield: 12 bars (Even better if you toast the nuts and coconut first)

APPLE SMILES have always been a favorite to fix for kids. Cut a red apple in half; core,then slice each half into 4-5 slices. On one side of each apple slice, spread peanut butter, add 4-5 mini marshmallows to represent teeth, then top with another slice, peanut butter side down. You'll have 2 'lips' and 'teeth'.  

Another healthy snack is to serve fresh baby carrots and celery along with ranch dip.

Trust the new school year has everyone beginning on the right foot. 

Friday, August 17, 2012

Cheese Scalloped Cabbage & Weekend Potluck #30

WELCOME TO WEEKEND POTLUCK
AND....
When I re-post something worth sharing again....

This is one of my favorites, all year around. 
It's simple to make and always gets gobbled up quickly.
Since cabbage is in season, I couldn't resist sharing...again..

(click on link above for recipe)


LET'S HEAD OVER TO THE PARTY!!!

First, let's take a quick peek back at last week...

The recipe with the most clicks was ~

Cheesy Garlic Bubble Bread
Cheesy Garlic Bubble Bread by Ginger Bakes

                        Recipes that caught our attention ~

Vanilla Cream Pie
                                             Vanilla Cream Pie by The Joy of Caking
Baked Maple Bacon Doughnuts
Maple Bacon Donuts by Crumbs and Chaos

                            And, a personal favorite ~

                                 
                                 Chocolate Pudding Dump Cake by Aunt Nubby's Kitchen



Your hostesses ~


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