Wednesday, July 29, 2015

New Recipe: Blueberry Lemonade Smoothie


I love making smoothies.  They can be made with healthy ingredients and it's a quick start to my mornings. 

I added Greek yogurt to bump up the protein in this delicious beverage.

Using fresh lemon juice always makes for the best results, but bottled lemon juice works great too. 

Refreshing and Good for you! 


BLUEBERRY LEMONADE SMOOTHIE 

1 c. blueberries, fresh or frozen
1/4 c. lemon juice, fresh or bottled
1/2 c. blueberry, lemon or vanilla Greek yogurt 
(plain works great too)
1/2 - 3/4 c. crushed ice 
1/4 c. water 
(or more for consistency desired)
1 pkt. Stevia or Truvia
Blend all ingredients in the food processor for at least 45 seconds and and enjoy....even on the run!
Yield: 1 serving





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