Wednesday, October 3, 2012

Gooey Grapes {Healthy Option}

This is such an easy and scrumptious dish. It can be served as a side dish or even dessert. 

IT HAS CREAM CHEESE!  So you gotta know I think it's awesome!
Hope the rest of you love it too. 

You can use green or red grapes, or a combo of both...or even purple ones.
Whatever your family loves the most....or what's on sale. 

I also love that this dish keeps for several days in the refrigerator too..
if the grapes are fresh, even as long as a week!

It's a great 'twist' on getting your family to eat more fruit.  You can serve it right away, or even 5 days later!

You can opt to cut sugar amount in half to add to the cream cheese, then  sprinkle the remaining amount in brown sugar over the top just before serving. 

(hover over photo to pin) 


5 c. green and/or red grapes, washed & dried
1- 8 ozs. pkg. (lite) cream cheese, softened
2 c. (lite) sour cream
1/2 c. sugar or sweetener of choice
chopped pecans, optional

Place grapes in bottom of 9" X 13" pan.  In medium bowl, combine cream cheese, sour cream and sugar until smooth.  Spread evenly over grapes, or mix the grapes up in the yummy 'white stuff'. Sprinkle nuts over the top.


  1. My neighbor brought me some of this salad last year... I had never heard of it but boy was it yummy... Instead of the white sugar she puts brown sugar in she said... now I have the recipe and I can't wait to make it..thanks for sharing

  2. I have never seen a dessert like this! It looks really good. Thank you for sharing with Foodie Friends Friday!