Friday, April 30, 2010

Sugar-Free Watergate Salad



credit:
stevendepolo


Easy and delicious - a company dish too!

WATERGATE SALAD

1 pkg. (4 serving size) pistachio flavor fat-free sugar-free instant pudding & pie filling

8 ozs. can crushed pineapple in own juice, undrained

8 ozs. fat free vanilla yogurt

2-1/2 cup thawed fat free whipped topping, divided

1-1/2 cups mini marshmallows, divided

Stir pudding mix, pineapple with juice and yogurt in large bowl until well blended.  Gently stir in 2 cups of the whipped topping; add 1 cup marshmallows; cover.  Refrigerate for 1 hour or until ready to serve.  Top 
with remaining marshmallows before serving.  Yield: 8 servings

Weight Watchers points - 2

Nutritional info: Calories: 100; fat: 1.5 gr; Fiber: 0 gr
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