Sunday, November 29, 2015

Pumpkin Pie Overnight Flax Oat Surprise (WW Pts)

If you're looking for something on the 'healthy side' after indulging over the holiday, I've got just what you're looking for. 

I do love me some oatmeal, especially when I can wake up in the morning and it's ready to eat!

This is a recipe from Hungry Girl and includes Weight Watchers Points!

A simple recipe that will rock your morning! It's creamy, crunchy, tasty and filling!

I love anything that uses unsweetened vanilla almond milk...it's only 30 calories per cup!!!! And it tastes so good. 


PUMPKIN PIE OVERNIGHT FLAX OAT SURPRISE 

1 (5.3 oz) container fat free plain Greek yogurt
1/4 c. canned pure pumpkin 
2 Tb. unsweetened vanilla almond milk 
2 Tb. old-fashioned oats
1 Tb. ground flax meal 
2 no-calorie sweetener packets 
(we like Truvia)
1/4 tsp. pumpkin pie spice 
1/4 tsp. vanilla extract 
1 Tb. sliced or chopped almonds 



Directions: 
In a medium bowl or jar, combine all ingredients except almonds. Mix thoroughly. 



Cover and refrigerate for at least 4 hours, overnight, or until oats are soft. 



Top with almonds. 

MAKES 1 SERVING 

NUTRITIONAL VALUE FROM HG: 

Pumpkin Pie Overnight Flax Oat Surprise
Entire recipe: 240 calories, 7g fat, 87mg sodium, 24g carbs, 6g fiber, 8.5g sugars, 21g protein --PointsPlus® value 6* 













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