AAAHHH - love me a fruit smoothie, especially when I can use frozen fruit and add Greek yogurt for protein.
This is a simple and easy recipe - doctor it up any way you choose. You can add flaxseed meal, chia seeds or coconut oil....make it as healthy as you want.
This one is just so versatile - I added frozen pineapple as well.
I saw several variations online and made this my own.
MANGO STRAWBERRY PINEAPPLE SMOOTHIE
1 c. fresh or frozen unsweetened strawberries
1 c. fresh or frozen mango
1/2 c. fresh or frozen pineapple
1/2 c. plain, vanilla or tropical Greek yogurt
1 c. lowfat milk or orange juice
5 - 6 ice cubes (if using fresh fruit)
Place everything in the blender; blend on high until smooth & frothy.
If too thick, just add more juice or lowfat milk.
Yield: 2 servings
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