I can eat this wonderful concotion by the spoonsful.
It's delicious AND nutritious....and I love the added crunch of the water chestnuts.
It was almost as if someone knew what I had on hand....??
I had half a bag of spinach in the freezer that needed to be eaten...an envelope of Knorr Vegetable Soup Mix that had been there a while, a tub of opened sour cream also and an older can of water chestnuts that I'd purchased for something else and then didn't use!
So I was very happy that I came across this simple recipe as I was scouring through my WW info and recipes. I'm not wild about fresh veggies, but can really enjoy them if I have a delicious dip like this to help get them in me.
Do hope you'll give this a try. It's really very tasty.
Unless you have a big number of mouths to eat this up within a couple of days, I would suggest just making half a batch, as it really does make a lot, but doesn't hold for very long.
{Just measure the dry soup out and then use half.}
Unless you have a big number of mouths to eat this up within a couple of days, I would suggest just making half a batch, as it really does make a lot, but doesn't hold for very long.
{Just measure the dry soup out and then use half.}
WEIGHT WATCHERS SPINACH DIP
1 envelope Knorr Vegetable Soup Mix
1-1/2 c. fat free plain yogurt
1 c. fat free sour cream
10 ozs. frozen chopped spinach, thawed & squeezed dry
chopped green onions, optional
1 small can water chestnuts, chopped, optional
Mix everything together and let chill for about an hour or two before serving.
WW Points (Prior Points Plus)
This would be lovely to have,Marsha!Since I too have a big packet of spinach in my refrigerator right now,I shall try this right away:)Have a great weekend ahead!
ReplyDeleteMarsha, This sounds very good! I love vegetable dips and the low point version is appealing!
ReplyDeleteA veggie dip to dip your veggies in. Way to go, Marsha. I think I have a package of spinach in my freezer, too. Thanks for sharing.
ReplyDeleteThis looks delicious Marsha and I love that it's low points :)
ReplyDeleteGreat recipe! We love spinach dip at my house! Thanks for sharing a healthier version!
ReplyDeleteYou had me at spinach dip, and then I seen the WW....Oh, I'm in heaven now!! I love spinach dip!
ReplyDeletegreat recipe! I love how light and healthy it is..no guilt! :) Thanks for sharing this weekend!!
ReplyDelete