ONLY 3 INGREDIENTS!!
It doesn't get much easier than this...in just a few minutes you can be enjoying a tasty treat along with some fresh fruit.
You might even want to try this on pancakes?
You could use regular or sugar-free pudding mix...and you could try chocolate, butterscotch or coconut too? Many options here...
Use lowfat milk and sour cream too if you desire.
Give it a whisk and a whirl and you are ready to serve.
This makes a great after school snack or dessert after any meal.
LEMON FRUIT DIP
{sugar free}
1 c. (1%) cold milk
1 (3.4 ozs) pkg. instant lemon pudding mix
(sugar free)
1 c. (8 ozs) (lite) sour cream
In a small bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft set. Whisk in sour cream. Chill until ready to serve.
Serve with fruit.
Yield: 1=2/3 c.
Using sugar-sweetened pudding mix, regular milk and sour cream:
2 Tb. = 75 calories, 4 gr. fat, 1 gr. protein, 0 gr. fiber
Linked to Ingredient Spotlight - Sour Cream
Weekend Potluck
Fit & Fabulous Friday
Recipe of the Week
Linked to Ingredient Spotlight - Sour Cream
Weekend Potluck
Fit & Fabulous Friday
Recipe of the Week
Oh yeah, I can just taste that on a banana....sounds wonderful!!!
ReplyDeleteThis dip sounds refreshing and so creamy! Yum!
ReplyDeleteSaw this over on Amee's blog. Such a refreshing Summer treat!
ReplyDeleteYum - I love the flavor of lemon pudding!
ReplyDeleteA light a refreshing summer dessert! Thank you for sharing at Fit and Fabulous!! :)
ReplyDelete