PUMPKIN SPICE MUFFINS (3 INGREDIENTS - LOWFAT!)

ONE OF MY MOST FAVORITE FALL TREATS!

And I really don't want you to miss out on enjoying these!

This is one of the first recipes I posted on my blog...

they were Weight Watcher friendly when I shared it

over 10 years ago...I have recently updated this page..

They're still lowfat, but don't know the WW points now??...

I recently took these to a friend and she needed the recipe

the same day, commenting she couldn't believe they were lowfat! *-*

SO simple, moist and impressive! 

The cinnamon chips really add a nice 'pop', but they're

delicious without too...

These are great for a snack or with soup....De-Lish! You'll never guess these are made with pumpkin! And they're lowfat too!

Pumpkin Spice Muffins

1 - 16 ozs. spice cake mix (chocolate is great also)

1 - 15 ozs. can pumpkin puree

about 1/2 cup water

(I rinse the can and don't measure) 

cinnamon chips, optional 

(look for cinnamon chips at Walmart in baking aisle or order from Amazon) 

Preheat oven to 350.  Spray muffin tins with nonstick cooking spray or line with 18 - 20 paper liners.  Add cake mix to large bowl, whisking to get lumps out. Add pumpkin and water to cake mix; beat by hand until smooth.   Stir in 1/2 - 1 cup cinnamon chips, saving a few to dot on top before baking. Divide batter evenly into muffin cups.  Bake 18 - 20 minutes or until done, being careful not to overbake. Cool on wire rack. 

These muffins freeze nicely too. I place in a sealed container or even

on a paper plate inside ziploc freezer bags. 

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Lowfat Pumpkin Spice Muffins - 3 ingredients! (Updated)

ONE OF MY MOST FAVORITE FALL TREATS!

This is one of the first recipes I put on my blog...

they were Weight Watcher friendly when I posted it

over 10 years ago...I have recently updated this page..

They're still lowfat, but don't know the WW points now...

I recently took these to a friend and she needed the recipe

the same day, commenting she couldn't believe they were lowfat! *-*

SO simple, moist and impressive! 

The cinnamon chips really add a nice 'pop', but they're

delicious without too...

These are great for a snack or with soup....De-Lish! You'll never guess these are made with pumpkin! And they're lowfat too!

Pumpkin Spice Muffins

1 - 18 ozs. spice cake mix (chocolate is great also)

1 - 15 ozs. can pumpkin puree

about 1/2 cup water

(I rinse the can and don't measure) 

cinnamon chips, optional 

Preheat oven to 350.  Spray muffin tins with nonstick cooking spray or line with 18 - 20 paper liners.  Add cake mix to large bowl, whisking to get lumps out. Add pumpkin and water to cake mix; beat by hand until smooth.   Stir in 1/2 - 1 cup cinnamon chips, saving a few to dot on top before baking. Divide batter evenly into muffin cups.  Bake 18 - 20 minutes or until done, being careful not to overbake. Cool on wire rack. 

These muffins freeze nicely too. I place in a sealed container or even

on a paper plate inside ziploc freezer bags. 

Linked to Weekend Potluck

The Bryan Times - Crockpot Sips & Snacks for Entertaining - Dec. 3, 2019

As we head into this very busy season of the year, I think it's a great time to put your crockpot to work. I love that a dish can be cooking, with little/no attention, while preparing the rest of the meal, or delivering goodies across town. (Maybe after seeing these yummy recipes, you'll want to add a crockpot to your Christmas list?) I do hope you'll consider these recipes as you entertain this month.                                               

Crockpot Pumpkin Spice Latte

CROCKPOT PUMPKIN SPICE LATTE

2 c. milk 

1/2 c. brewed espresso or 3/4 c. strong brewed coffee

2 Tb. pumpkin

2 Tb. sugar or sweetener

2 Tb. vanilla (yes, TB.)

1/2 tsp. pumpkin pie spice

(or substitute 1/4 tsp. cinnamon, 1/8 tsp. cloves, 1/8 tsp. nutmeg, and pinch of ground ginger)

Place milk and espresso/coffee in crockpot. Whisk in pumpkin, sugar, vanilla and spices. Cover and cook on high for 2 hours if everything is cold. Whisk again before serving. Ladle into mugs and garnish with whipped cream and additional cinnamon.

These meatballs are a fabulous creation.  A taste tester once told me the sauerkraut puts this dish 'over the top'. 

                                                           

Crockpot Cranberry Sauerkraut Meatballs

CROCKPOT CRANBERRY SAUERKRAUT MEATBALLS

1 (14 ozs) can whole-berry (or jellied) cranberry sauce

1 (14 ozs) can sauerkraut, rinsed and drained well

1 (12 ozs) bottle chili sauce

3/4 c. brown sugar

1 (2 #) pkg. frozen fully cooked original meatballs, thawed

In 4 or 5- qt. crockpot, combine cranberry sauce, sauerkraut, chili sauce, and brown sugar. Stir in meatballs; cover and cook on low 4 - 5 hrs. or until heated through. Yield: about 5 dozen delicious meatballs!!

                              Crockpot Chocolate Candy Clusters (for a crowd)     

    

CROCKPOT CHOCOLATE CANDY CLUSTERS 

1 (20 ozs) pkg. white almond bark

1 (4 ozs) box German chocolate baking squares

1 (12 ozs) bag semi sweet chocolate chips 

1 (16 ozs) jar dry roasted peanuts

1 (16 ozs) jar unsalted dry roasted peanuts 

Turn crockpot on high.  Break almond bark into pieces and place in crockpot.  Break German chocolate baking squares on top of almond bark, then add semi sweet chocolate chips.  Place lid on crockpot. (Tip: Place a paper towel under lid to catch moisture) DO NOT STIR FOR FIRST 45 MINUTES. 

Then, turn crockpot on low.  Pour in the peanuts and stir. Place the lid on and stir candy every 15 minutes for the second hour.  Turn off crockpot.  Drop candy by tablespoonsful onto waxed paper and let cool until firm.  Store in airtight container.  Keeps well in refrigerator for weeks. Yield: about 30 - 40 pieces

This one is named because you can 'bake' it while you're at church on Sunday morning. 

MINISTER'S DELIGHT

1 (20 ozs) can apple, cherry, blueberry or peach pie filling

1 c. crushed pineapple, partially drained, optional

1 (15 - 18 ozs) box yellow cake mix

1/2 c. butter, melted

Optional: 1/3 c. chopped pecans or walnuts

Garnish: ice cream or whipped topping 

Spray a 3 - 4 qt. slow cooker with non-stick vegetable spray.  Add pie filling; spread pineapple over top, if using. In medium bowl, combine dry cake mix and butter; mix with fork until crumbly. Sprinkle over pie filling. Sprinkle nuts on top, if desired.  

Place 2 paper towels over slow cooker to catch any condensation. Cover and cook on low for 2-1/2 - 3 hours. Serve warm with ice cream or whipped topping. Yield: 5 - 6 servings 

CROCKPOT HOT VANILLA MILK 

1/2 c. white sugar

1 c. hot water

5 c. milk 

2 Tb. french vanilla coffee syrup, like Torani

(more or less according to preference)

In large saucepan, combine sugar and hot water. Stir; heat just until it just begins to boil. Transfer to crockpot; add milk and flavored syrup. Stir; cook on high for 1 hour or low for up to 3 hours.  Serve in mugs; top with whipped cream and sprinkles of cinnamon if desired. 

WHITE CHILI DIP 

1(1#) pkg. Bob Evans sausage roll 

2 (10 ozs. each) rotel tomatoes (with green chilies), well drained

2 (8 ozs. each) cream cheese, softened

1 (15 ozs) can refried beans, optional

Brown sausage; drain.  Thoroughly drain tomatoes. In large microwavable bowl, combine all ingredients. 

Microwave 2 - 3 minutes until mixture is smooth, stirring every minute.  Place in crockpot (sprayed with non-stick cooking spray) on low to keep warm up to 2 hours. Serve with tortilla chips.

"Gifts of time and love are surely the basic ingredients of a truly Merry Christmas". – Peg Bracken

Pumpkin Cookies with Caramel Frosting (Yowza!)

No doubt about it...I'm a Cookie Monster..my mom mostly made crunchy cookies

(for my dad who loved to dunk them in his coffee) so I'm partial to that crunch,

but I just LOVE these soft Pumpkin Cookies - 

And the frosting is fabulous as well.  The perfect topping for these perfectly

spiced, and moist treats! 

Just looking at these gems makes my heart beat faster!!! And tasting them is the ultimate!! Pour the coffee or a tall glass of milk...

But...NO DUNKING! Enjoy!!  

Please don't let the holiday season get by you without making these

special and scrumptious cookies! 

If you'd like to make them ahead and freeze, I suggest layering them in an airtight container, unfrosted, between waxed paper.  Thaw before frosting. 

PUMPKIN COOKIES WITH CARAMEL FROSTING 

1 c. butter, softened

1/2 c. white sugar

1/2 c. brown sugar

1 egg

1 tsp. vanilla extract 

1 c. pumpkin puree

2 c. all purpose flour

1 tsp. baking soda

1 Tb. ground cinnamon 

(I used half Pampered Chef Cinnamon Blend)

1 tsp. pumpkin pie spice

1/2 tsp. salt, optional

CARAMEL FROSTING: 

3 Tb. butter

1/4 c. heavy cream

1/2 c. brown sugar

1 tsp. vanilla extract

1 c. powdered sugar, sifted

1/2 tsp. salt, optional 

(for a salted caramel flair!) 

Preheat oven to 350. Grease 2 cookie sheets with non-stick spray (or use a silpat for easy cleanup) 

In a large bowl, cream butter, white and brown sugars together until fluffy.  Add egg and vanilla; beat until smooth. Add pumpkin, flour, baking soda, cinnamon, pumpkin pie spice and salt, beating until combined well. 

Drop by Tablespoonsful onto prepared cookie sheets.  Bake for 10 - 12 minutes. Remove from oven and cool until room temperature before frosting. 

To make Caramel Frosting: 

In medium saucepan over medium heat, add butter, heavy cream and brown sugar. Stir until it comes to a rolling boil (is bubbly all over); remove from heat; let stand until cooled.  Stir in vanilla and powdered sugar; beat until smooth.  Frost each cookie; serve with a smile! 

Yield: 30-35 cookies 

Recipe inspired by Holly at Life in the Lofthouse

You might also enjoy...

Chocolate Caramel Cookies (with Rolo candies)

Caramel Shortbread Squares

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Pumpkin Cream Cheese Swirl Muffins (Fabulous!)

I am so in love with muffins...and cream cheese...and pumpkin!

You cannot go wrong with this amazing 'marriage' of the 3 special ingredients. 

My Friends....Just look at that cream cheese!!  

 These are an amazing creation to enjoy all year long!

The spices and pumpkin scream 'GET IN MY BELLY!"...

So I guess you'd better run to the kitchen and make them for dinner tonight!

You'll be so glad you did...they taste like DESSERT! 

Betcha can't eat just one...don't burn your mouth while you're tasting! 

I gave most of these to a friend, along with some soup, but I have to 

admit...it sure was hard to only eat 2! 

The only change I made was to reduce the amount of white sugar....
(there's also brown sugar in the batter and powdered sugar in the cream cheese)...we thought they were plenty sweet....and SO moist!

Thanks to i am baker for sharing this scrumptious treat! 

PUMPKIN CREAM CHEESE SWIRL MUFFINS

2 large eggs
1/2 c. vegetable oil
1 Tb. vanilla extract
1 can (15 ozs) pumpkin puree
3/4  c. white sugar
1/3 c. brown sugar, packed
1-3/4 c. all purpose flour 
1 Tb. homemade pumpkin pie spice 
OR 2 Tb. store purchased pumpkin pie spice
1 tsp. baking soda
1/2 tsp. salt

CREAM CHEESE TOPPING: 

1 box (8 ozs) cream cheese, softened
1/2 c. powdered sugar 

Preheat oven to 375. Spray 12 muffin cups and set aside. 

In a large bowl, add eggs, oil, vanilla, pumpkin, white and brown sugars; beat until blended. Add flour, pumpkin pie spice, baking soda and salt; combine by hand until smooth. 

In medium bowl, beat cream cheese until smooth, adding powdered sugar until blended nicely. 

Top each muffin with about 1 Tb. cream cheese mixture; swirl it through 
the batter using a toothpick, swirling some down into the batter but
leaving plenty on top.  

Bake 18 - 20 minutes or until a toothpick inserted in the middle comes out with a few crumbs and is not shiny. 

Remove from oven.  Let stand a couple of minutes; remove to rack to cool. 

This recipe yields 12 large muffins if you fill the muffin cup with batter - 

otherwise you'll get 14 or 15 smaller ones. 


Linked to 
Meal Plan Monday




You may also enjoy...

Smashing Pumpkin Bread

Salted Caramel Pumpkin Cake Roll

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Flashback Friday - Pumpkin Breakfast Dishes

WELCOME TO FLASHBACK FRIDAY!

Do hope you enjoy some of these luscious pumpkin dishes...

what a way to begin your day!! 

Who would argue pie for breakfast???
Great to make ahead - enjoy warmed or chilled. 

Pumpkin Pie Baked Oatmeal

With ingredients like pumpkin, applesauce, coconut oil...

It's sure to be good...and good for you! 

Healthy Cookie Dough Pumpkin Baked Oatmeal

Not only pretty...pretty scrumptious too! 

Pretty Pumpkin Cinnamon Rolls

Delicious way to get those vitamins into your family
and fill them up....

Buttermilk Pumpkin Pancakes with Cinnamon Honey Butter

Flashback Friday - Fabulous Muffins for Fall

WELCOME TO FLASHBACK FRIDAY! 

I've loved muffins for all my life...and I've loved baking

for almost that long too...hope you enjoy these tasty treats as you

warm up your kitchen in the cooler temps! 

Pumpkin Muffins with Cream Cheese Filling

With reduced sugar, these luscious treats will make you feel good about eating them! 

Oatmeal Raspberry Muffins with Choc Chips

These amazing and moist muffins are terrific for snacking. They are 
considered 5 Weight Watchers Freestyle Points too.  You won't be able to stop
eating just one...or even two! 

Pumpkin Cinnamon Chip Muffins (3 ingredients - lowfat!)

Dark chocolate is good for you you know...and zucchini is too...
GO.FOR.IT! 

Dark Chocolate Zucchini Muffins with Ganache

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Caramel Pumpkin Pie Smoothie (Ketose liquid all-natural Sweetener Product Review!)

I've been crazy over smoothies for years. 

And this time of year is perfect for using pumpkin to whip up something up in the blender!  This treat is great for breakfast, lunch or even a bedtime snack!

I was sent a bottle of this lovely Ketose liquid sweetener to create a recipe and this is where I 'landed'. 

This is a very tasty all-natural sweetener, but is somewhat sweeter than the honey we use in our evening tea. To me, it doesn't have an aftertaste at all and certainly sweetens things up nicely. 

From their label: KetoseSweet+ contains allulose - a rare natural sugar found in maple syrup, figs and raisins. It is a safe, low-calorie, low-glycemic sweetener...with just 5% of the calories of regular sugar...it doesn't affect blood sugar levels. 

It has NO Alcohol Sugars and is a Clean Sweetener.

And direct from their website: KetoseSweet+™ combines allulose, highly purified Reb A and monk fruit extract to deliver an all natural sweetening solution for a variety of applications. Superb browning makes it ideal for Bakery Applications. Superior flavor contributes low calorie sweetness to a variety of foods. Sweeter than sugar, KetoseSweet+ adds just .4 calories per gram.

I have to ask....WHAT'S NOT TO LOVE???  

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I used this to sweeten our butternut squash for dinner and it tasted wonderful! 
Just be cautious when using as it is pretty sweet....

I have not used Splenda in years.  I find it causes a lot of intestinal upset. And it isn't natural!  Normally I use xylitol for sweetener when baking, since hubby is diabetic, and I am borderline.  I have already fallen in love with this wonderful product!!!! 

I mixed up this 'healthy' smoothie, but as always, I love all the options you can have when whipping up smoothies in the blender. 

I used unsweetened vanilla almond milk, but you could use 2% or even canned coconut milk if you prefer. 

I also used vanilla Greek yogurt, but if you find the seasonal Pumpkin Pie yogurt or even Caramel, go for it!  I'm sure those ingredients would only make the recipe 'pop'.  (And you could add less sweetener because they do have sugar in them). 

I used a half teaspoon of vanilla extract, and half a teaspoon of caramel extract.  You can certainly adjust those to your liking also...using all of one or the other. 

I love quick and easy...you can be sipping this one down within minutes of deciding to make it!  You sure can't go wrong with that.  Even sip it on your way to work or school if need be!

This makes one large, serving or 2 smaller ones.  It is very filling and I've enjoyed it a few times already since creating it.  Recipe can be easily cut in half or doubled if desired. 

You'll feel pampered as this is an indulgent treat! 

And if you're interested, go to this website...KetoSweet+...and ask for a free sample!  You'll be hooked in no time at all. 

CARAMEL PUMPKIN PIE SMOOTHIE

2/3 c. milk 

(almond or coconut, your choice)

1/4 c. pumpkin puree

1/4 c. unsweetened (Greek)(or vanilla, caramel or pumpkin) yogurt

 1 banana, sliced and frozen

1/2 tsp. vanilla extract

1/2 tsp. caramel extract

(or a full teaspoon of either kind) 

2 - 3 tsp. Ketose Sweet liquid, adjusting to taste

1/2 tsp. pumpkin pie seasoning (or cinnamon if you prefer)

(click here for a recipe to make your own p.p.s.)

4 or 5 ice cubes

whipped cream and pumpkin pie spice for garnishing

Combine milk, pumpkin, yogurt, banana, extract, sweetener, and pumpkin pie seasoning in blender.  Whir for about 30 seconds.  Add ice cubes and whir another 30 seconds.  (Add more liquid now if you prefer). Pour into a tall glass or divide into 2 servings.  Top with whipped cream and sprinkle with seasoning. 

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Pumpkin Cake Roll (Easier than you think!)

This is a recipe I've made for almost 40 years! And just now realized it wasn't on my blog!!!  Do Tell!

I know this recipe can seem intimidating, but it really isn't as difficult as it may seem - hope it's something your family will enjoy this holiday season too. It's definitely one of our family favorites!

So if you've never tried making a pumpkin roll...now's the time to JUST.DO.IT!

Give it a try! It's an impressive dish and I'm guessing you'll want to make it for Christmas too.

It's one my boys tend to favor so it's something I stick with...but I do love my 
Salted Caramel Pumpkin Cake Roll  also...with caramel in the filling!

MERCY!! 

PUMPKIN CAKE ROLL

3 eggs
1 cup sugar

2/3 cup solid pack pumpkin

1 tsp. lemon juice

3/4 cup flour

1 tsp. baking powder

2 tsp. cinnamon

1 tsp. ginger

1/2 tsp. nutmeg

1/2 tsp. salt

1 cup chopped pecans or walnuts

Preheat oven to 375. Grease jelly roll pan - 10" X 15" X 1". (I like to line the bottom with waxed paper - after greasing pan - to ensure the bottom of the cake comes out in one piece) Beat eggs on high speed for 5 minutes. Gradually add sugar; stir in pumpkin and lemon juice.

In a separate bowl, stir flour, baking powder, cinnamon, ginger, nutmeg and salt together. Fold into the pumpkin mixture. Spread in prepared pan. Sprinkle with nuts. Bake 15 minutes.

Remove from oven; turn upside down onto a towel sprinkled with powdered sugar. ( I loosen the edges first). Remove waxed paper, roll up the cake and towel together, while still warm. Let cool to room temperature. Unroll and spread with cream cheese frosting.

FROSTING:

8 ozs. cream cheese, softened
4 Tb. butter or margarine, softened

1-1/4 cups powdered sugar

1/2 tsp. vanilla

Beat cream cheese and margarine until smooth - mix in powdered sugar and vanilla. Frost cake - roll up and chill until serving. Can be made a few days ahead or even frozen, wrapped tightly with saran wrap. 


You may also like...

Delicious Pumpkin Sheet Cake

Can't Leave 'Em Alone Pumpkin Bars

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